By- Mariyam In this world, we are all a little lost some spiritually, some technologically, and some quite literally. The 21st Century is referred to as the Age of Information Technology or the Silicon Age, there have been unprecedented technological innovations. When this technological era started, the entire world was predicting what else could be …
By- Pratiti Banerjee In today’s digital age, we’re constantly bombarded with vast amounts of information from various sources such as social media, news outlets, emails, and online platforms. While access to information is undoubtedly beneficial, the phenomenon of information overload can have significant psychological effects on individuals. Understanding Information Overload Information overload occurs when the …
The Psychological Effects of Information Overload & ways to Combat Them Read More »
By- Shreya Singh Social media has become an insidious part of our lives and cannot be ignored in today’s hyper-connected world. It holds tremendous potential to impact various parts of our lives such as our relationships, opinions, mental health, etc. One such impact can be seen in its effects on our body image. The hyper-awareness …
By- Fizzah Khan The Oxford dictionary defines the abyss as a deep or seemingly bottomless chasm. As fancy as it may sound to us, it’s quite literal, having given a huge chunk of each aspect of life, be it, education, social life and work life into the hands of digitalisation, how often do we really …
Lost In The Digital Abyss : How Much Is Too Much? Read More »
By- Arshdeep The digital age, as we know it, has been under tight scrutiny recently. We often see a discourse hitting the headlines- How much Internet is too much Internet? Well, we will discuss that indetail in some time. There is no doubt that the Internet plays a crucial role in our day-to-day lives. From …
By- Jyoti Rawat In our modern society, the allure of constant connectivity through digital devices has become an inextricable part of life . In the rapidly digitizing landscape of India, smartphones and the internet are no longer luxuries but necessities that penetrate every aspect of life .The evolution of technology has brought about revolutionary changes …
The Digital Dilemma : How Constant Connectivity is Undermining Mental Health Read More »
By Faiza Tabassum Zooming through life at warp speed, we’re all caught up in our daily hustle, leaving family chats on the back burner. With our lives on fast-forward, it’s like playing detective to spot a loved one dealing with mental health issues. According to The Economic Times, statistics indicate that one out of every …
SOS: Strategies for Outreach and Support in Suicide Prevention Read More »
PRATITI BANERJEE PRATITI BANERJEE Today, more than ever, mental health issues are at the forefront of our society. As mental health professionals, it is our duty to continuously seek innovative solutions to address these challenges. One of the most promising areas of innovation in mental health is the use of technology. With the use of …
By- Minal Agrawal In today’s time, we find ourselves at a crossroad where different fields like nature, art, technology and mental health merge and pave a new way for the future generations. (Thompson, 2020; National Institute of Mental Health, 2023). As mental health awareness increases, one must wonder if there is any way to apply …
Transforming Mental Wellness: Innovative Solutions in Recent Times Read More »
By –Adiba Ansari Adiba Ansari, a meticulous and ambitious second-year student pursuing a Bachelor in Psychology at Aligarh Muslim University aiming to work towards creating awareness about mental health among common masses and establish a career as a therapist to passionately advocate the same. Everyone quotes the statement ‘Well, Delulu is the Solulu’ after they …
FINDING SOLUTIONS FOR A HEALTHIER MIND AT GRASSROOT LEVEL Read More »
