Mental Health

Welcome to Muktakshar - Freedom Through Words!

Muktakshar is an E-Newsletter under the flagship of MHF(I). We dedicate this Newsletter to our beloved Mukta Ma’am one of the founder of MHF(I).

At Muktakshar, we believe in the transformative power of words. Our platform is more than just a newsletter; it’s a sanctuary where words are revered for their ability to inspire, educate, and liberate. In every issue, we embark on a journey through the intricate tapestry of language, weaving together narratives that celebrate freedom of expression in its myriad forms.

Mukta Ma’am one of the founder of MHF(I)

Our Mission

Muktakshar is driven by the mission to amplify voices and narratives that often go unheard. We champion the idea that true freedom begins with the liberation of thought and expression mixed with emotions. Our platform is dedicated to providing a space where diverse perspectives converge, fostering a community that embraces the richness of language to break barriers and build bridges.

What Sets Us Apart

Muktakshar is not just a collection of words; it’s a celebration of the artistry and impact of language. We are committed to nurturing a community that finds empowerment through the written word.

Topics We Explore

While our primary focus is Mental Health, Psychology, and Psychiatry, Muktakshar explores a wide range of subjects that embody the essence of freedom through words, from the personal to the political and the lyrical to the analytical. Expect a tapestry of perspectives that challenge, inspire, and resonate with the depths of the human experience.

Apr- June 2024

Focus on a multi-faceted approach to address mental health issues, as well as innovative solutions to help individuals manage and improve their mental well-being.

The Digital Dilemma : How Constant Connectivity is Undermining Mental Health

By- Jyoti Rawat

In our modern society, the allure of constant connectivity through digital devices has become an inextricable part of life. In the rapidly digitizing landscape of India...

Lost in the Digital Abyss

By- Arshdeep

The digital age, as we know it, has been under tight scrutiny recently. We often see a discourse hitting the headlines- How much Internet is too much Internet? Well, we will...

Lost in the Digital Abyss : How Much is Too Much?

By- Fizzah Khan

The Oxford dictionary defines the abyss as a deep or seemingly bottomless chasm. As fancy as it may sound to us, it’s quite literal, having given a huge chunk of each aspect of...

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Editorial Board

Dr. Nand Kumar

Proff. Incharge CARE Dept. of Psychiatry, AIIMS, New Delhi

Meeta Mishra

Director, MHFI

Arjun Gupta

Psychologist, Writer and Educator

Srishti Asthana

Psychologist, Mental Health Advocate Executive, MHFI
EX - AIIMS

Praggapti Ghosh

Psychologist,
JRF, Dept. Of Psychiatry, AIIMS, New Delhi
Consultant and Newsletter Coordinator, MHFI