Mental Health

MUKTAKSHAR

Apr- June 2024

Focus on a multi-faceted approach to address mental health issues, as well as innovative solutions to help individuals manage and improve their mental well-being.

So here are the articles.

The Digital Dilemma : How Constant Connectivity is Undermining Mental Health

By- Jyoti Rawat

In our modern society, the allure of constant connectivity through digital devices has become an inextricable part of life. In the rapidly digitizing landscape of India...

Lost in the Digital Abyss

By- Arshdeep

The digital age, as we know it, has been under tight scrutiny recently. We often see a discourse hitting the headlines- How much Internet is too much Internet? Well, we will...

Lost in the Digital Abyss : How Much is Too Much?

By- Fizzah Khan

The Oxford dictionary defines the abyss as a deep or seemingly bottomless chasm. As fancy as it may sound to us, it’s quite literal, having given a huge chunk of each aspect of...

Mirror Mirror on the Wall, Who’s the Fairest of Them All? A Look at the Relationship Between Social Media Usage and Body Image

By- Shreya Singh

Social media has become an insidious part of our lives and cannot be ignored in today’s hyper-connected world. It holds tremendous potential to impact various parts of our lives...

The Psychological Effects of Information Overload & ways to Combat Them


By- Pratiti Banerjee

In today's digital age, we're constantly bombarded with vast amounts of information from various sources such as social media, news outlets, emails, and online platforms...

Lost in the Digital Abyss


By- Mariyam

In this world, we are all a little lost some spiritually, some technologically, and some quite literally. The 21st Century is referred to as the Age of Information Technology or the Silic...

Addressing Digital Malaise in the Youth and Fostering Digital Well-being

By- Vartika Arora

It is a well-known fact that the advent of smartphones and social media platforms turned out to be life altering events in human history. Seemingly indispensable to the facilita...

From Likes to Loneliness: the Cost of Social Media Addiction


By- Surabhi

Today’s age is the age of social media. No one, from young children of 5 years to adults of over 60 years of age is safe from this trap. The quest for validation from as many people as possibl...

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